Check out this great 9 minute video on uTube, of a woman demonstrating spinning. http://www.youtube.com/watch?v=gOM7YvzGl3Y&feature=related
It's rich with information - it shows her choosing a fleece, carding, and demonstrating a couple of different methods of using a spinning wheel, like the long draw. She even uses the word "rolag" - go ahead, look it up, you know you want to!
Note: I had problems with the video sound volume, so I had to turn up my speakers. You may too.